It's now been over 2 and a half years since I had my operation and as of now (touch wood) I feel fine. Importantly I have no back pain at all. Thankfully this has been relieved and I can move around with ease. I am a bit stiff and have lost a certain amount of flexibility particularly bending forward but have no discomfort. I exercise regularly, mainly walking which I try to do everyday. I regularly walk home from my office which is about 11 km (in Bangkok that's enough) In 2016 I clocked up over 1600 km of walking and am aiming for 1700 this year. I haven't been out on the bike much but that has been mainly due to the increase in walking and some personal circumstances (school runs etc) but I have bought a bike trainer and use this often. I would sat I am now fitter than I was before the operation as i know that I can;t afford to put on more weight and must protect the back as much as possible. Overall I only have positives to say and am now only visiting the doctor once a year for check ups.
Goji Berries... yes... I tried those too.for my health conditions, Those sweet, red berries seemed to help, but only during the time when I consumed them. I don't want to take a drug for the rest of my life, so why would I want to take a natural supplement everyday for the rest of my life (although Goji berries are very tasty and are highly nourishing). To me this was not a cure either (and I'm LOOKING for the CURE).
ReplyDeleteUp to that point, I hadn't found a cure. I felt like a young jumbled mess. I continued to have extreme pain, but continued on my path to healing. I started to focus on myself and not everyone else. When I was a young adult, I took on too much responsibility out of a sense of obligation. This was no longer healthy for me, so I resigned from all my projects and groups. Those days to come were the best [and worst] days. I took a lot of time off work, yet begun to feel so extremely exhausted. Many health professionals "diagnosed" me with adrenal fatigue & Hiv,Prostate Cancer so my situation was annoying then I keep searching for permanent cure online that's when I came to know of Dr Itua herbal center hands whom god has blessed with ancestral herbs and a gift to heal people with disease like .Cancers,Alzheimer's disease,HPV,Men & Women Infertility,Melanoma, Mesothelioma, Diabetes, Multiple myeloma, Parkinson's disease,Neuroendocrine tumors,Herpes, Hiv/Aids,Non-Hodgkin's lymphoma,, chronic diarrhea, COPD,Love spell, Hepatitis... So I made a purchase of his herbal medicines and I have been watching my health for 6 years now and I actually confirmed that his herbal medicines are a permanent cure and I'm so happy that I came to know of his herbal healings.You can contact Dr Itua herbal center Email: drituaherbalcenter@gmail.com WhatsApp: +2348149277967. if you went through exactly what I go through in terms of health conditions because really honest there is more to learn about natural herbs than medical drugs.